Compassionate Virtual Psychotherapy for Women in New York and North Carolina

     I’m a relational, trauma-informed therapist who values warmth, collaboration, and genuine connection in the therapy space. My approach is gentle and supportive, with a focus on helping you navigate anxiety, depression, and attachment wounds in a way that feels safe and manageable.

     I believe healing happens in the context of a trusting, non-judgmental relationship where your experiences are heard, honored, and deeply understood. Together, we move at a pace that feels right for you as we build safety, self-awareness, and new ways of relating to yourself and others. My hope is to support you in moving toward greater ease, connection, and a more authentic way of being in your life.